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ATHLETIC PERFORMANCE IN Houston

WE PRODUCE

HIGH TOP ELITE LEVEL ATHLETES

FOCUSING ON PEAK PERFORMANCE & NUTRITION

TRY US OUT FOR FREE!!!

DATA-DRIVEN PERFORMANCE

FOCUSED ON INCREASING

  • SPEED
  • AGILITY
  • EXPLOSIVENESS
  • CONFIDENCE
  • STRENGTH
  • MOBILITY

WE'VE CREATED

THE BEST PERFORMANCE PROGRAMS

FOR ANY ATHLETE. ANY SPORT.

FOOTBALL

BASEBALL

BASKETBALL

SOCCER

FIELD HOCKEY

TENNIS

SOFTBALL

VOLLEYBALL

GOLF

OTHER

OUR

PROVEN PROCESS

KEEPS YOUR HEART BEATING AT THE

GIVING YOU THE

ULTIMATE COMPETITIVE EDGE

ALLOWING YOU TO COMPETE AT THE HIGHEST LEVEL

TRY US OUT FOR FREE!!!

OUR

ATHLETIC PERFORMANCE

PROGRAMS PROVIDE YOU WITH

ADULT STRENGTH DEVELOPMENT

We have accumulated the perfect scientific approach to breeding the ultimate athletes and teams. With Kinitro Sports Performance Athlete staff, your athletic journey will be backed by data in our one of a kind athletic movement screening; allowing our expert coaching staff to dial in the perfect plan for your exact sport.

PERSONAL TRAINING

We offer a completely personalized approach based on your sport of choice. Our expert coaching staff have dialed in sport-specific training protocols based off of age, experience and your exact position; allowing you to achieve the ultimate athletic performance.

RECOVERY

We have a variety of recovery services including Normatec compression therapy, percussion therapy, as well as massage therapy to help increase blood flow to specific areas of the body and speed up recovery time!

PHYSICAL THERAPY

Work with our on staff physical therapist who will create a customized program tailored towards you to have you moving better than you were before the injury!

NUTRITION

We offer a completely personalized nutrition approach, allowing you to fuel your body with the exact nutrients your body needs. With our Kinitro Sports Performance Athlete nutrition staff together we will UNLEASH your inner athlete.

IF YOU WANT TO

FIND YOUR PEAK PERFORMANCE

THEN WE CHALLENGE YOU TO START TODAY

TRY US OUT FOR FREE!!!

INTRODUCING OUR 3-TIER

ELITE TRAINING SYSTEM

JV

7-12

Our JV program focuses on building a foundation of sound movement patterns in youth athletes, as well as fundamental technique for speed and agility.

FOCUSED ON

  • DUMBBELLS
  • BASIC SPEED TRAINING
  • BODYWEIGHT MOVEMENTS

VARSITY

13-18

The Varsity program introduces more advanced speed and weightlifting techniques for teens, focusing on movements that are appropriate for each athlete depending on their physiological stage of growth.

FOCUSED ON

  • OLYMPIC LIFTS
  • STRENGTH MOVEMENTS
  • ADVANCED SPEED TRAINING

ELITE

Collegiate & Pro Athletes

Our Pro program is more sport specific, featuring customized programming depending on the athletes’ needs. It focuses on optimizing movement patterns, enhancing power production, and reducing risk of injury.

FOCUSED ON

  • Sports specific Speed
  • Functional Resistance Training
  • EXPLOSIVE MOVEMENTS

WE BUILD

PERFORMANCE BASED ATHLETES

USING OUR SIMPLE 3M APPROACH

1st.

WE DIAL IN

MINDSET

2nd.

WE DIAL IN

MOVEMENT

3rd.

WE DIAL IN

MEALS

IF YOU WANT TO

FIND YOUR PEAK PERFORMANCE

THEN WE CHALLENGE YOU TO START TODAY

TRY US OUT FOR FREE!!!

SEE WHAT OUR

ELITE ATHLETES & PARENTS

ARE SAYING

“John and his staff are amazing! They have been training my son since 2020 and the improvements and flexibility he has now is definitely showing.”
MAC REED AND ASSOCIATES, INC. HOUSTON, TEXASKinitro Athlete
“Five Stars !!! Can’t say enough about how good this gym is. John and the Kinitro team are dedicated to what they do and the well being of their clients. My 2 sons have seen John for over a year now and the transformation has been amazing in their competitive sports and their mentality. Hands-down one of the best decisions I’ve made for my kids. We are Kinitro Strong !!“
DANIEL ZEPEDAKinitro Athlete
"Kinitro is by far my favorite gym I’ve ever been to! It’s always clean, the members and coaches are so friendly, and the group classes are a great way to keep yourself accountable. I actually look forward to my workouts at Kinitro, which I never really did before. I think it’s a great gym for all levels of athletes- the coaches do a good job of teaching you any new movements/ workouts (and they don’t make you feel like an idiot for not knowing things, which I’ve had problems with at other gyms). Definitely a 10/10!"
Madison StokesKinitro Athlete
"I’ve had the absolute best experience at Kinitro Fitness! The workouts are perfection. But what really stands out to me is the people. All the coaches/staff are just wonderful- so kind and helpful. Honestly EVERYONE is so nice here. As someone with social anxiety, the gym can be a scary place but Kinitro has been so refreshing and there is nothing to fear here 😆 Best gym ever!"
KarinaKinitro Athlete
"Been going to Kinitro over 2 1/2 years now. The space has grown and the workouts get better every day. The Kinitro community is full of super nice people. Kinitro has dedicated class times for if you want a workout with instruction. Each class is capped so can expect a quality class. There is even open Gym if you just want to do your own thing. The coaching staff is awesome and really cares about you reaching your goals and your safety. If you need something special there are several personal trainers that can give you a more focused training routine. If you want to lift heavy stuff and look cool doing it go to a strong man class. John the owner is a really cool guy and would love to tell you all about the gym and give you a tour of the facility. If your looking to get healthy or make gains this is an awesome place to work hard and make friends doing it."
Larry CherryKinitro Athlete
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3830 Wilcrest Drive, Houston, TX 77042

GIVE US A CALL
(281) 870-2682

CONTACT US

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GETTING STARTED IS EASY!

Simply fill out the form below and then schedule your FREE performance assessement on the next page. Shortly after we will be in touch with you to confirm your intro session. We are excited to meet you!

HAVE QUESTIONS?

We Would Love To Meet You!

Simply fill out the form below
& one of our amazing
coaches will be in touch asap! We are excited to meet you!

COACH NAME

COACH

I am fully dedicated to helping every single one of you finally reach your goals.

CERTIFICATIONS

CrossFit Level 1 Certification

GET STARTED

COACH NAME

COACH

I am fully dedicated to helping every single one of you finally reach your goals.

CERTIFICATIONS

CrossFit Level 1 Certification

GET STARTED

JODIE JOHNSON

Founder and President

Over the last 25 years, JSTAthlete has evolved into this merger with over 25 years of advanced athlete training experience and over 11 years of sports training and monitoring technology consulting to an elite group of pro and college sports organizations including a NBA Championship Team, 2-Time NHL Stanley Cup Championship team, NCAA Division 1 Football Championship Team and US Military Special Forces Units. The JSTAthlete Training system was developed using these advanced technologies and combined with our proven training programs. Our proven training programs have produced 9 MLB Amateur Draft Picks including a 1,2 and 3rd round picks, a National Champion NCAA Swimmer, Conference Championship Teams at the University level and helped develop many young athletes who achieved Elite College and Pro Sports including MLB Centerfielders Denard Span, Jordan Schaffer and Clete Thomas as well as College and Pro Quarterback Aaron Murray and 1st round MLB draft Pick Shortstop Keven Merrill who is currently with the Minnesota Twins. JSTAthlete currently manages the Eckerd College Athletic Department Strength and Conditioning as well as operates private and team training in our elite athlete training facility in Clearwater. Our staff is fully certified with the Elite Sports Industry recognized Certifications including National Strength and Conditioning Association – Certified Strength and Conditioning Specialist Certification (CSCS). Other certifications Include USA Track and Field USATF Certified Track Coach and USA Weightlifting USAW Certified Club Coach.
JSTAthlete began in 1997, when I found myself, as an Engineer and Technology Business professional, passionately designing fitness and sports training related technologies and products. This passion prompted me to leave the technology sector and dive into the Athlete and Fitness Training environment with the end game to ultimately merging my well-developed and knowledge of sports and athlete training with my technological knowledge and capabilities. With JSTAthlete, the merger has happened!

CERTIFICATIONS

CrossFit Level 1 Certification

GET STARTED

MEMBERSHIP HOLD REQUEST

To Request a membership hold, please fill out the form below. Warning, by filling out this form your membership will not be put on hold. This form is simply a way to let us know you would like to request a membership hold. We will then review your request, then reach out to you to confirm.

Hold Policy

Month-to-Month Membership Agreements and Annual Membership Agreements: You may place your Membership on hold two (2) times per calendar year up to three (3) consecutive months each time. Advanced notice of at least two (2) business days is required. The hold must be 30 days in duration at a minimum and 30 days must elapse between holds. Upon expiration of the term of the hold, your account will automatically become active and payments will resume. Should you choose to return prior to the end of their hold period, the hold will be released and payments will resume.

Cancellation Policy

All membership agreements require 30-days written notice to cancel your membership. This form will serve as your 30-days written cancellation notice. Note that if you have a scheduled renewal payment within 30-days of your invoice billing date, the payment will be processed as scheduled. Your membership will be canceled at the end of your final paid month. All payments are non-refundable. All grandfathered membership rates will also be forfeited and returning members will be subject to current rates.

ARE YOU LOOKING TO DROP-IN?

We Would Love To Meet You!
WARNING!
Class Sizes Are Limited.

If you would like to reserve a spot... Simply fill out the form below letting us know what day you might come by & one of our amazing coaches will reach out to you to reserve your class.

OUR DROP-IN RATES

$30-35 Per Class

OUR Information:

Location:

3830 Wilcrest Drive, Houston, TX 77042

PHONE:

GIVE US A CALL
(281) 870-2682

OUR PRICING IS SIMPLE

We Want To Offer You
The PERFECT Membership For YouR NEEDS.

Simply fill out the form below
& one of our amazing coaches
will send you our current
membership information.